As a follow-up to the last article, which focused on why you should track your runs, I wanted to explain some of the best ways to do it. There are many ways, and some are better than others. However, what works for you depends on how you are training and what your goals are. Tracking is one of those things that you know will help you, but the laziness in all of us sometimes makes it a struggle to actually do. Rather than continually give reasons why you should do it, I’m going to focus on how to do it easily.
Therefore, I’m again going to break the article down by your goal and describe the best way to track runs for you. Here they are: